April 30, 2019

Sun and Skin Safety

May is Skin Cancer Awareness month and with another Texas summer looming, we want to make sure you know how to properly protect you and your […]
April 30, 2019

Mother’s Day and Women’s Health

The Importance of Taking Care of Yourself First As children, we don’t realize what significant roles the women in our lives play in helping us to […]
April 29, 2019

Walking Towards a Healthier You

Walking to your desk, to the copier, and out to your car – does this sound like your daily walking routing? For many Americans this type […]
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